Woman getting therapy from a female therapist.

The Importance of Counseling

From the heart of Colorado Springs, Mindful Springs Counseling champions the transformative journey of counseling. A brainchild of Aimee Solis, LPC, our practice has grown since 2013 to support our diverse community with quality psychotherapy services that ignite personal growth and healing. Contact us to get started today!   The Counseling Experience: A Voyage of […]

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speaking with a telehealth provider

Is Telehealth Effective Like In-Person Services?

At Mindful Springs Counseling, we understand that many people may find it challenging to attend in-person therapy sessions. Fortunately, telehealth therapy services are becoming increasingly popular, offering a convenient and accessible alternative for people to receive counseling from the comfort of their own homes. In this blog post, we’ll explore the effectiveness of telehealth counseling

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Is Online Therapy Right for You?

Mental health is a vital aspect of overall well-being. Just as we take care of our physical health, it’s equally essential to prioritize our mental health. Many people struggle with anxiety, stress, and depression, but seeking help is not always easy. Due to busy schedules, transportation issues, or location constraints, traditional therapy sessions may be

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Man happy on a telehealth appointment

Conditions Treatable Through Telehealth Mental Health Counseling

Telehealth mental health counseling is an increasingly popular way to receive mental health treatment. Telehealth counseling utilizes digital technology to connect individuals with mental health professionals, allowing them to receive treatment from the comfort of their home or office. This type of counseling is becoming more and more popular as individuals seek out a convenient

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Benefits of Virtual Therapy

Times sure have been changing in the last few years. Convenience is key and, after Covid-19, safety is a huge concern. One of the ways that we have been able to accommodate clients during these new times is to offer therapy virtually. Take a look at all of the perks of virtual therapy offered here

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