Anxiety and sleep often go hand in hand, with anxiety frequently disrupting our ability to get a good night’s sleep.
Anxiety and Sleep: How Therapy Can Help Restore Restful Nights Read More »
At Mindful Springs Counseling, we understand that many people may find it challenging to attend in-person therapy sessions. Fortunately, telehealth therapy services are becoming increasingly popular, offering a convenient and accessible alternative for people to receive counseling from the comfort of their own homes. In this blog post, we’ll explore the effectiveness of telehealth counseling
Is Telehealth Effective Like In-Person Services? Read More »
In recent years, online therapy has become increasingly popular, and for good reason. With the convenience of accessing therapy from anywhere and the ability to connect with a therapist from the comfort of your own home, it’s no wonder why more and more people are turning to online therapy as an effective form of mental
How To Get Started With Online Therapy Read More »
Mental health is a vital aspect of overall well-being. Just as we take care of our physical health, it’s equally essential to prioritize our mental health. Many people struggle with anxiety, stress, and depression, but seeking help is not always easy. Due to busy schedules, transportation issues, or location constraints, traditional therapy sessions may be
Is Online Therapy Right for You? Read More »
Online therapy is becoming an increasingly popular way to access mental health support, especially in since the beginning of the COVID-19 pandemic, when in-person sessions became less easy to access. When considering virtual counseling, it’s important to understand what it entails and if it will be helpful in your mental health journey. In this post,
Four Things To Know Before Choosing Online Therapy Read More »
Online mental health counseling is an increasingly popular way to receive mental health treatment. Telehealth counseling utilizes digital technology to connect individuals with mental health professionals, allowing them to receive treatment from the comfort of their home or office. This type of counseling is becoming more and more popular as individuals seek out a convenient
Conditions Treatable Through Telehealth Mental Health Counseling Read More »
If you’re looking for ways to support your mental health and receive professional mental health care, you may want to consider telehealth counseling. Telehealth counseling has all of the same premises as traditional, in-person counseling, only it is done via video chat or phone call. Mindful Springs Counseling in Colorado provides telehealth therapy for those
How Can Telehealth Counseling Support Your Mental Health? Read More »
Is it possible that paying for quality therapy out of pocket can actually save you money and improve your finances? All too often we get calls from prospective clients whose first question is “Do you take my insurance?”. If we say no, sometimes the client on the other line hangs up before we even get
Balancing Your Mental Health Needs and Your Budget When Looking for a Therapist Read More »
Times sure have been changing in the last few years. Convenience is key and, after Covid-19, safety is a huge concern. One of the ways that we have been able to accommodate clients during these new times is to offer therapy virtually. Take a look at all of the perks of virtual therapy offered
Benefits of Virtual Therapy Read More »
I’ve been butting heads with my partner, daughter and other important people in my life for weeks, maybe even months now.
Breaking the Cycle of Disconnection and Reactive Parenting Read More »
