Aimee Solis, Author at Mindful Springs

Conditions Treatable Through Telehealth Mental Health Counseling

Telehealth mental health counseling is an increasingly popular way to receive mental health treatment. Telehealth counseling utilizes digital technology to connect individuals with mental health professionals, allowing them to receive treatment from the comfort of their home or office. This type of counseling is becoming more and more popular as individuals seek out a convenient […]

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How Can Telehealth Counseling Support Your Mental Health?

If you’re looking for ways to support your mental health and receive professional mental health care, you may want to consider telehealth counseling. Telehealth counseling has all of the same premises as traditional, in-person counseling, only it is done via video chat or phone call. Mindful Springs Counseling in Colorado provides telehealth therapy for those

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Balancing Your Mental Health Needs and Your Budget When Looking for a Therapist

Is it possible that paying for quality therapy out of pocket can actually save you money and improve your finances? All too often we get calls from prospective clients whose first question is “Do you take my insurance?”. If we say no, sometimes the client on the other line hangs up before we even get

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Benefits of Virtual Therapy

Times sure have been changing in the last few years. Convenience is key and, after Covid-19, safety is a huge concern. One of the ways that we have been able to accommodate clients during these new times is to offer therapy virtually. Take a look at all of the perks of virtual therapy offered here

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Breaking the Cycle of Disconnection and Reactive Parenting

I’ve been butting heads with my partner, daughter and other important people in my life for weeks, maybe even months now.

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The Energetic Hangover: A relationship between Vulnerability, Power and Shame

I’m sensitive and like to play by the rules, so taking risks is not really in my programming.

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bouquet of pink and white roses laid down

You deserve to be seen on Mother’s Day too

For some, Mother’s Day instead brings grief, anger, resentment, stress and guess what, that’s ok too.

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Divided in Trauma

It’s 3am and I’m up. 2 parts of me tearing at each other. The first: my rational self, go to bed, it’s late, you can check the results in the morning. The other: my emotional self, begging to know now because all it would take is a glance at my phone to find out who is the

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