Brainspotting vs EMDR
Millions of people struggle with the lasting effects of trauma, but there’s hope in a powerful treatment called Eye Movement Desensitization and Reprocessing (EMDR) therapy.
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Am I a Good Candidate for Empowerment Coaching?
Millions of people struggle with the lasting effects of trauma, but there’s hope in a powerful treatment called Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Am I a Good Candidate for Empowerment Coaching? Read More »
Coping with Government Upheaval
Millions of people struggle with the lasting effects of trauma, but there’s hope in a powerful treatment called Eye Movement Desensitization and Reprocessing (EMDR) therapy.
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Why ChatGPT Cannot Compete with Real Therapists
Millions of people struggle with the lasting effects of trauma, but there’s hope in a powerful treatment called Eye Movement Desensitization and Reprocessing (EMDR) therapy.
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EMDR Therapy: What it is and Who it Can Help
Millions of people struggle with the lasting effects of trauma, but there’s hope in a powerful treatment called Eye Movement Desensitization and Reprocessing (EMDR) therapy.
EMDR Therapy: What it is and Who it Can Help Read More »
Common Psychiatric Conditions Treated with Medications
Mental health is important for everyone. Many people experience psychiatric conditions at some point in their lives.
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Ketamine Assisted Psychotherapy and Why It May Help With Depression
Depression is a serious mental health condition that affects millions of people around the world. While traditional treatments like antidepressants and talk therapy work for many, some people need alternative solutions.
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What Is Emotional Eating?
Emotional eating is when you eat to cope with your feelings rather than to satisfy hunger. This habit can affect anyone, regardless of age, gender, or background.
What Is Emotional Eating? Read More »
5 Things Your Child Learns in Play Therapy
Play therapy is a powerful tool that helps children work through their emotions and experiences.
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Brainspotting Therapy: What to Expect
Brainspotting therapy is a relatively new approach to psychotherapy that helps people process and overcome trauma, anxiety, and other emotional challenges.
Brainspotting Therapy: What to Expect Read More »