Leslee Rogers - Mindful Springs

MA, LPCC, NCC, RD, RYT-200, Level 2 Psychotherapist (she/her)

Leslee Rogers

Leslee (she/her) offers a warm, collaborative space for adults ages 18 and up navigating life transitions, anxiety, depression, grief, chronic illness, attachment wounds, shame, and identity exploration. Her approach is rooted in trauma-informed care and integrates Acceptance and Commitment Therapy (ACT), parts work, narrative therapy, mindfulness, play therapy, and Brainspotting. She is passionate about providing inclusive, gender-affirming care to LGBTQIA+ individuals.

Leslee is a Licensed Professional Counselor Candidate and MSC Level II Psychotherapist,
supervised by Camille Rhoades, LPC.

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A quick hello from Leslee

I came to my work as a therapist through a winding path — one that moved through my work as a dietitian and walking alongside people facing cancer, chronic illness, and end of life. Each of those doorways taught me something I carry into this work: that healing rarely happens in a hurry, and that being truly witnessed by another person is one of the most profound gifts there is. My inner life is shaped by a contemplative way of being — one rooted in community and nature-based wisdom traditions. I am drawn to writers and thinkers who ask big questions about soul, meaning, and what it means to live a fully human life. I believe our most difficult passages are often also our most formative ones, and I consider it a privilege to be present for that process. Outside the therapy room, you'll find me reading, gathering with community, or somewhere outside with my feet on the earth.

I'm available in-person in North Colorado Springs and virtually throughout the state of Colorado.

Brainspotting trained, registered yoga teacher (RYT-200), Registered Dietitian

MA in Mental Health Counseling - Adams State University

BS in Dietetics and Nutrition - University of Alaska Anchorage

English

More About Leslee

Leslee earned her Bachelor’s degree in Dietetics and Nutrition from the University of Alaska Anchorage in 2016 and graduated from Adams State University with a Master’s in Clinical Mental Health Counseling in 2025. Leslee is Brainspotting trained and a registered yoga teacher (RYT-200).

Leslee brings deep compassion and attunement to her work, shaped by her years as a registered dietitian, where she supported individuals through the challenges of cancer, chronic illness, and end-of-life. Leslee has also led children’s grief groups, creating a safe and nurturing space for expressing and processing emotions.

Her love for nature, creativity, and storytelling influences how she connects with clients, helping them reconnect with their inner wisdom and move toward lives that feel authentic and fulfilling.

Outside of the counseling space, she enjoys writing, community gatherings, and exploring the outdoors with her dog.

How I can support you

Life transitions, trauma, anxiety, grief, or shame can leave you feeling disconnected, stuck, or unsure of how to trust yourself. You may long to feel at home in your body, regain a sense of grounded confidence, and move beyond simply managing or coping with old patterns.

Together, we slow down. We get curious. We pay attention to what the body knows, what stories you've been living inside of, and whether they still belong to you. We explore what you most value and what kind of life feels worth moving toward — and what has been getting in the way of that.

Drawing on somatic awareness, contemplative practices, Brainspotting, ACT, narrative therapy, and parts work, I offer an integrative space that honors both the depth of your wounds and your innate capacity to heal. Whether you are working through trauma, navigating a threshold moment, or simply trying to come home to yourself, I would be honored to walk alongside you.

My Approach

My approach is strengths-based and collaborative. Together we explore your experience through mindful, embodied awareness — noticing how your body, mind, and emotions interact in real time, and creating space for curiosity, compassion, and self-trust to grow.

Healing unfolds in connection, and I would be honored to walk alongside you as you reconnect with your intuition and move toward a deeper sense of ease, trust, and authenticity.

Therapeutic Modalities

Relational, contemplative, humanistic/client centered, and trauma-informed lens. Primary modalities include Brainspotting (BSP), Acceptance and Commitment Therapy (ACT), somatic and mindfulness-based practices, narrative therapy, existential therapy, and parts work.

Client Focus

Individuals 18+, Women, Perinatal, LGBTQIA+ Individuals

Clinical Specialties

Trauma & PTSD, Grief & Loss, Anxiety, Perinatal Mental Health, Shame & Self-Worth, Life Transitions, Identity Exploration, Relational & Attachment Wounds, Chronic Illness, Cancer, Burnout & Stress, and Existential & Spiritual Questions.