It is Dr. Findlan-Sawant’s belief that each individual is not only unique, but also incredibly resilient in their ability to overcome and find ways to survive painful life experiences. While this incredible ability to overcome and adapt serves to protect us from future hurt, it can sometimes also move us further away from the things in life that bring us joy and a sense of purpose. Within the therapeutic relationship, Dr. Findlan-Sawant strives to work side by side with clients as a team to explore and navigate how their presenting concerns are impeding their ability to connect fully with themselves, others, and the world around them in a way that feels meaningful for them. It is her belief that the relationship between the client and therapist plays an integral role within the therapeutic relationship, aiming to provide a non-judgmental and unconditionally empathic space where clients feel safe to explore the parts of themselves that are often hidden away.

Dr. Findlan-Sawant considers it an honor to be welcomed into the world of the individuals she works with and believes it is a privilege to be trusted with the more painful aspects of what make us human. She also deeply values the differences each individual has, including differing identities pertaining to race/ethnicity, gender, sexual orientation, and faith/religion. It is Dr. Findlan-Sawant’s goal to provide a space where clients feel accepted and seen in their various identities, as well as an environment where they are safe to be their true authentic self.

When not wearing her “therapist hat”, Dr. Findlan-Sawant enjoys exploring the mountains and rugged terrain of Colorado with her husband and their Siberian husky mix, Brynn. She is a lifelong gardener, lover of hiking, and a big fan of bird watching. Brittany is a distance runner and cyclist who appreciates the way these movements help her to have gratitude for her body. When she’s not outside, Brittany enjoys time relaxing at home with a good show, non-fiction book, and/or an RPG video game.

I believe that each individual is not only unique, but also incredibly resilient in their ability to overcome and find ways to survive painful life experiences. While this incredible ability to overcome and adapt serves to protect us from future hurt, it can sometimes also move us further away from the things in life that bring us joy and a sense of purpose.

Within the therapeutic relationship, I strive to work side by side with clients as a team to explore and navigate how your presenting concerns are impeding your ability to connect fully with yourself, others, and the world around you in a way that feels meaningful for you.

It is my belief that the relationship between the client and therapist plays an integral role within the therapeutic relationship and I aim to provide a non-judgmental and unconditionally empathic space where you can feel safe to explore the parts of yourself that you feel must be hidden away. I consider it an honor to be welcomed into the world of the individuals I work with and believes it is a privilege to be trusted with the more painful aspects of what make us human.

I also deeply values the differences each individual has, including differing identities pertaining to race/ethnicity, gender, sexual orientation, and faith/religion. It’s ultimately my goal to provide a space where you feel accepted and seen in your various identities, as well as an environment where you are safe to be your true authentic self.

I consider myself deeply rooted and a relational and collabrative approach, drawing from primarily a psychodynamic framework to best understand the human experience. I also utilize Narrative Therapy, ART (Accelerated Resolution Therapy), Brainspotting, DBT & ACT-Informed Interventions, Attachment Theory, MI, Trauma informed and culturally humble care, and Mindfulness-Based Therapy to best explore and build insight around the parts of yourself that have served to protect, and may have also moved you further away from the things you value most in your life.