Quiz
![mindful-springs-icon mindful-springs-icon](http://mindfulsprings.com/wp-content/uploads/2021/07/mindful-springs-icon.png)
1. I have felt sad or miserable.
Often, Sometimes, Rarely
2. I have felt anxious for no good reason.
Often, Sometimes, Rarely
3. I have blamed myself unnecessarily when things go wrong.
Often, Sometimes, Rarely
4. I have been so unhappy that I have had difficulty sleeping.
Often, Sometimes, Rarely
5. I have been so unhappy that I have been crying.
Often, Sometimes, Rarely
If you answered often or sometimes to 1 or more of these, it may be time to talk with a therapist who specializes in postpartum mental health. Give us a call today (719) 357-8957.