Quiz

1. I obsess about food, my next meal or exercise.
     Always, sometimes, never

2. I check my weight daily and the number on the scale changes my mood.
     Always, sometimes, never

3. I have several food rules which dictate when, and what I can eat.
     Always, sometimes, never

4. I have been told my loved ones that my relationship with food, body image, weight is not healthy.
     Always, sometimes, never

5. I eat large amounts of food and feel shame after eating. I may even eat secretly.
     Always, sometimes, never

If you answered always or sometimes to 1 or more of the 5 questions you may want to link up with a therapist for a FREE 15 minute screening.