Kelsey believes that healing happens in relationship—within ourselves, between partners, and within the systems and communities that shape us. Her work is grounded in an integrative systemic lens, attachment-based approaches, and trauma-informed care. She especially enjoys supporting clients through relational conflict, communication challenges, transitions, identity and belonging questions, and the lasting impact of family-of-origin experiences.

Kelsey has a growing specialty in supporting individuals and couples healing from purity culture, as well as those exploring or practicing ethical non-monogamy. She approaches these conversations with openness, curiosity, and zero judgment, helping clients release shame, clarify their values, and move toward relationships that feel aligned, intentional, and liberating.

Before becoming a therapist, Kelsey built a career in journalism and marketing. This background honed her skills in deep listening, empathy-driven storytelling, and helping people put words to experiences that feel complex or hard to name. She brings these strengths into therapy, partnering with clients as they uncover meaning, express themselves more fully, and step into lives that feel connected and authentic.

Outside of her work, Kelsey enjoys hiking, skiing, cooking, and traveling to explore food, culture, and connection.

Whether you're feeling disconnected from your partner, struggling with anxiety, navigating a major life transition, or trying to make sense of long-standing relationship patterns, therapy can offer a space to slow down and reconnect with what matters most. I help individuals, couples, and families better understand themselves, communicate more effectively, and build relationships that feel secure, authentic, and fulfilling. I have a particular passion for supporting clients healing from purity culture, exploring ethical non-monogamy, and working through the impact of family-of-origin experiences.

I believe healing happens in relationship—with ourselves, with the people we love, and within the larger systems that shape our lives. My approach is warm, collaborative, and grounded in attachment theory, systemic thinking, and trauma-informed care. Together, we'll explore patterns that may no longer be serving you, strengthen your ability to navigate difficult emotions, and create meaningful change that aligns with your values. I strive to create a space where clients feel understood, challenged, and empowered to move toward deeper connection and greater authenticity.